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lamb

Sticky honey and rosemary lamb short ribs


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Serves

4

Prep Time

195

Cook Time

125

Ingredients

2 x 700g Lamb short rib racks*
1 Heaped tbsp smoked paprika
1 Heaped tbsp Dijon mustard
1 tablespoon Chopped rosemary leaves
¼ cup Honey
Green bean salad
400g Cooked green beans, trimmed
1 tbsp Olive oil
1 tbsp Chopped, roasted almonds

Method

1 Place the lamb racks into a non-reactive container. Mix the smoked paprika, mustard, rosemary together to make a paste. Brush thickly over the racks, covering all sides. Cover and marinate in the fridge for 3 hours.
2 Preheat the oven to 170ºc. Place the racks into a large roasting dish, cover tightly with foil and bake for 2 hours or until very tender.
3 Increase the oven temperature to 225ºc.Using a large, heavy knife, cut the racks into individual ribs. Brush generously with the honey and season with salt and pepper. Place the ribs onto a large baking sheet covered with baking paper. Cook for 5 minutes or until dark and sticky. Serve warm with the green bean salad.
4 *Also known as lamb breast. Have your butcher bone it across ways so you can easily cut the rack into individual ribs.
5 To make the green bean salad: Dress the green beans with the olive oil and season with salt and pepper. Sprinkle with the almonds and serve.