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lamb

SLOW-COOKED AUSTRALIAN LAMB SHANKS WITH BLACK GRAPE


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Serves

4

Prep Time

30-45

Cook Time

120

Ingredients

4 Australian Lamb Shanks
1 Large Onion
400g Black Grapes
4 Sprigs of Rosemary
400g Red Beans
200ml Lamb Stock
Olive Oil
Salt and pepper, to taste

Method

1 Heat oil in a heavy-based casserole over a high heat and, once the oil is hot, add the shanks. Fry on each side for 5 minutes, until the skin is browned.
2 Add onion and cover for a minute. Then add water, lamb stock and rosemary. Cover and cook for 2 hours, either on the stove or in the oven.
3 In the same casserole, fry the grapes and beans and cook to warm them through.
4 Serve lamb shanks and pour the grape-bean sauce on top of the lamb shanks. Garnish with rosemary.