Facebook Instagram Twitter Youtube Lamb and Beef
Your rating has been counted
You have already rated this recipe
Sign in to mark as favorite
Share this recipe!

Flank Steak with Smashed Potatoes and Salsa

Serves

4

Prep Time

60

Cook Time

30

Ingredients

800gFlank steak
4 tbspOlive oil
2Garlic cloves, chopped
3 tbspMustard
Ground black pepper
4 largePotatoes
2Tomatoes, diced
1Red onion, diced
¼ bunchParsley, chopped
1Garlic clove, chopped
⅓ cupOlive oil
Salt and pepper

Method

1Marinate the steak with garlic, olive oil, pepper and mustard. Leave in the fridge for 1 hour.
2Cook the unpeeled potatoes in boiling water for about 12 minutes and leave to cool. ‘Smash’ them by pressing lightly to crack the skin and then flatten them.
3Heat a frying pan; add olive oil and brown potatoes on both sides.
4For the salsa, mix diced tomatoes, onion, parsley, garlic and olive oil. Season with salt and pepper.
5Remove steaks from marinade and cook on a hot grill for 6 minutes on each side (for medium rare). Leave to rest for 5 minutes.
6Slice thinly and serve with potatoes and salsa.

Tips

Flank steak becomes tough if cooked past medium.
This cut is also perfect for slow cooking.

Recipe suggessions based on what you have in your fridge.

© MLA, All Rights Reserved

Site developed by CommUnion