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lamb

Braised lamb shanks with pearl cous cous, peas and mint


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Serves

4

Prep Time

20

Cook Time

150

Ingredients

4 Lamb shanks
2 Onions, sliced
3cups Chicken stock
1 cup Pearl cous cous*
1 cup Frozen peas, rinsed
Juice and zest of 1 lemon
¼ cup Mint leaves, chopped
Dressed baby kale leaves, to serve
*Pearl cous cous, or Israeli cous cous are small, round pasta balls, much bigger than regular cous cous. It is available from supermarkets or delicatessens.

Method

1 Preheat the oven to 170°C. Place a large, heavy based casserole over a moderately high heat. Brush the shanks with olive oil and cook for 8 minutes or until coloured all over.
2 Transfer the shanks to a plate and add the onions to the casserole. Cook for 2 minutes or until coloured then add the shanks back in with the stock. Bring up to the boil, cover and place in the oven for 2 ¼ hours or until very tender.
3 Add the cous cous, making sure it is all immersed in the liquid. Cover and cook for 15 minutes, adding the peas for the last few minutes.
4 Stir in the lemon zest and mint. Season with salt and pepper and add lemon juice to taste. Serve with a side dish of dressed baby kale leaves.

Tips

1 For a gluten free option you could substitute the cous cous with cooked beans or lentils.
2 For a savoury hit, try sprinkling the cooked cous cous with some grated pecorino or parmesan cheese.